Chana Sundal
170calories
per serving
per serving
8 gprotein
per serving
per serving
15minutes
2servings
1You need
Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.
2How to make
- Step 1Pressure cook
Use chana soaked overnight and pressure cooked till soft.
- Step 2Tadka
Heat oil. Add mustard seeds, red chilli, hing and curry leaves.
- Step 3Mix
Add chana and salt and mix well.
- Step 4Top it
Add grated coconut and serve warm.
A protein-rich South Indian evening snack.