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VegFor weight lossSnack

Kala Chana Chaat

170calories
per serving
9 gprotein
per serving
15minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Soak

    Soak kala chana overnight.

  2. Step 2Pressure cook

    Pressure cook with salt for 5 to 6 whistles until soft.

  3. Step 3Cut

    Chop onion, tomato, chilli and coriander.

  4. Step 4Mix

    Mix chana with vegetables, spices and lemon juice.

  5. Step 5Serve

    Serve as a snack or a light lunch side.

Kala chana is rich in protein, iron and fibre.

Fits your diet plan“Roasted chana” is one of the meals in our Indian Diet Plan. Make a 7-day veg plan for weight loss. Make my plan
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