Sprouts Chaat

1You need

• 1 cup moong sprouts
• 1 onion
• 1 tomato
• 1/2 cucumber
• 1 green chilli
• coriander
• 1/2 tsp chaat masala
• lemon
• salt

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Steam

   Steam the sprouts for 5 minutes so they are easy to digest.

2. Step 2Cut

   Finely chop onion, tomato, cucumber, chilli and coriander.

3. Step 3Mix

   Mix sprouts with vegetables, chaat masala, salt and lemon juice.

4. Step 4Serve

   Serve right away.

💡 A great high-protein evening snack.