🍢

Non-vegFor weight lossSnack

Chicken Tikka (Air Fryer)

220calories
per serving
30 gprotein
per serving
40minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Cut

    Cut chicken, onion and capsicum into cubes.

  2. Step 2Marinate

    Mix with curd, spices, lemon and salt. Keep 1 hour.

  3. 200°
    Step 3Air fry

    Put on skewers and air fry at 200°C for 15 minutes, turning once.

  4. Step 4Serve

    Serve with mint chutney.

No deep frying needed.

Fits your diet planThis recipe fits a weight loss plan. Make a 7-day non-veg plan for weight loss. Make my plan
📖 All weight loss recipes

More recipes like this

Fish Tikka200 cal · 26 g protein · 30 minWeight lossSnackLemon Pepper Chicken210 cal · 30 g protein · 30 minWeight lossLunch / dinnerVegetable Poha210 cal · 6 g protein · 20 minWeight lossBreakfastVegetable Upma220 cal · 6 g protein · 20 minWeight lossBreakfast