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Non-vegFor weight lossSnack

Fish Tikka

200calories
per serving
26 gprotein
per serving
30minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Marinate

    Coat fish with curd, spices and lemon. Keep 20 minutes.

  2. Step 2Grill or bake

    Grill, bake or air fry at 200°C for 10 to 12 minutes.

  3. Step 3Serve

    Serve with onion rings and chutney.

Fish cooks fast, so do not overcook.

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