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VegFor weight lossBreakfast

Soft Idli

150calories
per serving
5 gprotein
per serving
30minutes
4servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Ferment

    Use batter that has fermented overnight and risen well.

  2. Step 2Mix

    Add salt and mix gently. Do not over-mix.

  3. Step 3Steam

    Grease idli plates, fill with batter and steam for 10 to 12 minutes.

  4. wait
    Step 4Wait

    Rest for 2 minutes, then take the idlis out with a wet spoon.

  5. Step 5Serve

    Serve 3 idlis with sambar and a little chutney.

Steamed food needs no oil, so idli is a light breakfast.

Fits your diet plan“Idli sambar” is one of the meals in our Indian Diet Plan. Make a 7-day veg plan for weight loss. Make my plan
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