Lemon Pepper Chicken

1You need

• 300 g boneless chicken
• 1 tsp crushed pepper
• 3 garlic cloves
• 1 lemon
• 1 tsp oil
• salt
• coriander

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Marinate

   Mix chicken with lemon juice, pepper, garlic and salt. Keep 20 minutes.

2. Step 2On the tawa

   Cook on a hot pan with 1 tsp oil for 6 minutes on each side.

3. Step 3Wait

   Rest for 2 minutes so it stays juicy.

4. Step 4Serve

   Serve with sauteed vegetables.

💡 Simple, high-protein dinner.