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EggFor weight lossBreakfast

Egg and Vegetable Sandwich

250calories
per serving
15 gprotein
per serving
15minutes
1serving

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Boil

    Boil, peel and chop the eggs.

  2. Step 2Mix

    Mix eggs with hung curd, salt and pepper.

  3. Step 3Cut

    Slice cucumber and tomato.

  4. Step 4On the tawa

    Fill the bread and toast lightly on a tawa.

  5. Step 5Serve

    Cut and serve.

Hung curd in place of mayonnaise saves many calories.

Fits your diet plan“Eggs and toast” is one of the meals in our Indian Diet Plan. Make a 7-day egg plan for weight loss. Make my plan
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