Moong Dal Chilla

1You need

• 1/2 cup yellow moong dal
• 1 small onion
• 1 tomato
• 1 green chilli
• small piece ginger
• coriander
• 1/4 tsp cumin
• salt
• 1 tsp oil

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Soak

   Soak moong dal in water for 3 to 4 hours.

2. Step 2Grind

   Grind the dal with ginger, chilli and a little water into a smooth batter.

3. Step 3Cut

   Finely chop onion, tomato and coriander and mix into the batter with cumin and salt.

4. Step 4On the tawa

   Spread a ladle of batter on a hot non-stick tawa. Add a few drops of oil.

5. Step 5On the tawa

   Cook until golden, flip and cook the other side.

6. Step 6Serve

   Serve with green chutney or curd.

💡 High in protein. Add grated paneer on top for extra protein.