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VegFor weight lossLunch / dinner

Jowar Roti

100calories
per serving
3 gprotein
per serving
25minutes
4servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Knead

    Mix jowar flour and salt with warm water and knead into a soft dough.

  2. Step 2Roll

    Pat a small ball into a thin round with your palm or roll between sheets.

  3. Step 3On the tawa

    Cook on a hot tawa. Sprinkle water on top and flip.

  4. Step 4Roast

    Puff it on direct flame for a few seconds.

  5. Step 5Serve

    Serve with dal and green sabzi.

Gluten free and rich in fibre.

Fits your diet plan“Millet thali” is one of the meals in our Indian Diet Plan. Make a 7-day veg plan for weight loss. Make my plan
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