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VegFor weight lossLunch / dinner

Tomato Rasam

60calories
per serving
2 gprotein
per serving
20minutes
3servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Cut

    Chop tomatoes and crush garlic.

  2. Step 2Boil

    Boil tomatoes in tamarind water with salt and rasam powder for 8 minutes.

  3. Step 3Mix

    Add crushed pepper and cumin and bring to a light boil.

  4. Step 4Tadka

    Heat ghee, add mustard seeds, garlic and curry leaves. Add to rasam.

  5. Step 5Serve

    Serve hot as a soup or with a little rice.

Rasam is light and good for digestion.

Fits your diet plan“Rasam rice” is one of the meals in our Indian Diet Plan. Make a 7-day veg plan for weight loss. Make my plan
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