Methi Moong Sabzi

1You need

• 2 cups chopped methi leaves
• 1/3 cup yellow moong dal (soaked)
• 1 tomato
• 1/2 tsp cumin
• pinch of hing
• 1/4 tsp turmeric
• 1 tsp oil
• salt

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Soak

   Soak moong dal for 30 minutes.

2. Step 2Tadka

   Heat oil, add cumin and hing.

3. Step 3Cook

   Add tomato and dal with a little water. Cover and cook 6 minutes.

4. Step 4Mix

   Add methi, turmeric and salt. Cook 5 more minutes.

5. Step 5Serve

   Serve with roti.

💡 Methi and moong together give fibre, iron and protein.