Moong Dal Soup

1You need

• 1/4 cup yellow moong dal
• 1/2 tsp cumin
• 1/4 tsp turmeric
• 1/2 tsp ginger
• 1 tsp ghee
• lemon
• salt
• 2.5 cups water

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Pressure cook

   Pressure cook dal with turmeric, ginger and water for 3 whistles.

2. Step 2Grind

   Whisk or blend until smooth.

3. Step 3Tadka

   Heat ghee, add cumin and pour into the soup.

4. Step 4Serve

   Add salt and lemon. Serve hot.

💡 Light and full of protein. Good when you feel unwell.