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VegFor weight lossDrink / soup

Homemade Tomato Soup

80calories
per serving
2 gprotein
per serving
20minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Cut

    Roughly chop tomatoes, onion, garlic and carrot.

  2. Step 2Pressure cook

    Pressure cook everything with water for 2 whistles.

  3. Step 3Grind

    Blend smooth and strain if you like.

  4. Step 4Simmer

    Simmer with salt and pepper for 3 minutes. Add butter at the end.

  5. Step 5Serve

    Serve hot before dinner.

Carrot adds natural sweetness, so no sugar or cornflour is needed.

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