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VegFor weight lossLunch / dinner

Oats Vegetable Khichdi

200calories
per serving
9 gprotein
per serving
20minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Soak

    Soak moong dal for 20 minutes.

  2. Step 2Tadka

    Heat ghee in a cooker. Add cumin and vegetables.

  3. Step 3Pressure cook

    Add dal, oats, turmeric, salt and water. Pressure cook 2 whistles.

  4. Step 4Serve

    Serve hot with curd.

Oats add fibre that helps control hunger.

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