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VegFor weight gainSnack

Paneer Tikka

320calories
per serving
20 gprotein
per serving
30minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Marinate

    Coat paneer and vegetables with curd, spices, lemon and salt. Keep 30 minutes.

  2. Step 2Grill or bake

    Grill, bake or cook on a tawa with a little oil until charred at the edges.

  3. Step 3Serve

    Serve with mint chutney.

High in protein and good fats.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day veg plan for weight gain. Make my plan
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