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VegFor weight gainSweet

Peanut Chikki

150calories
per serving
5 gprotein
per serving
20minutes
10servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Roast

    Roast peanuts and remove the skin.

  2. Step 2Boil

    Melt jaggery with ghee on low heat until it reaches hard-ball stage.

  3. Step 3Mix

    Add peanuts and mix quickly.

  4. Step 4Roll

    Spread on a greased plate and roll flat.

  5. wait
    Step 5Wait

    Cut into pieces when warm and let it cool.

A great energy bar made at home.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day veg plan for weight gain. Make my plan
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