Peanut Chikki
150calories
per serving
per serving
5 gprotein
per serving
per serving
20minutes
10servings
1You need
Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.
2How to make
- Step 1Roast
Roast peanuts and remove the skin.
- Step 2Boil
Melt jaggery with ghee on low heat until it reaches hard-ball stage.
- Step 3Mix
Add peanuts and mix quickly.
- Step 4Roll
Spread on a greased plate and roll flat.
- Step 5Wait
Cut into pieces when warm and let it cool.
A great energy bar made at home.