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VegFor weight gainDrink / soup

Ragi Malt with Milk

280calories
per serving
9 gprotein
per serving
10minutes
1serving

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Mix

    Mix ragi flour with 1/4 cup water to a smooth paste.

  2. Step 2Boil

    Boil milk and add the ragi paste while stirring.

  3. Step 3Simmer

    Cook 4 to 5 minutes until thick.

  4. Step 4Serve

    Add jaggery, cardamom and almonds. Serve warm.

Rich in calcium for bones.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day veg plan for weight gain. Make my plan
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