Sattu Milk Drink

1You need

• 3 tbsp sattu (roasted gram flour)
• 1 glass milk
• 1 tsp jaggery
• pinch of cardamom

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

1. Step 1Mix

   Mix sattu with a little milk to make a smooth paste.

2. Step 2Mix

   Add the rest of the milk, jaggery and cardamom.

3. Step 3Serve

   Stir well and drink fresh.

💡 Sattu is a cheap, desi source of protein.