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VegFor weight gainLunch / dinner

Chole with Jeera Rice

460calories
per serving
15 gprotein
per serving
50minutes
3servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Pressure cook

    Pressure cook chana with salt for 6 whistles.

  2. Step 2Cook

    Make a masala of onion, tomato and chole masala in ghee.

  3. Step 3Simmer

    Add chana and simmer 10 minutes.

  4. Step 4Tadka

    For jeera rice, add cumin to ghee, then rice and water, and cook.

  5. Step 5Serve

    Serve together with salad.

A filling, energy-rich meal.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day veg plan for weight gain. Make my plan
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