Rajma Chawal
450calories
per serving
per serving
16 gprotein
per serving
per serving
50minutes
3servings
1You need
Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.
2How to make
- Step 1Pressure cook
Pressure cook soaked rajma with salt for 7 whistles.
- Step 2Cook
Cook onion and ginger-garlic in ghee, add tomato and masala.
- Step 3Simmer
Add rajma and simmer 15 minutes.
- Step 4Boil
Cook rice separately.
- Step 5Serve
Serve a full plate of rice with rajma and onion salad.
Rice with beans gives complete protein.