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VegFor weight gainLunch / dinner

Curd Rice

340calories
per serving
10 gprotein
per serving
15minutes
2servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Mix

    Mash the cooked rice lightly and mix with curd, milk and salt.

  2. Step 2Tadka

    Heat oil. Add mustard seeds, urad dal, chilli, ginger and curry leaves.

  3. Step 3Mix

    Pour the tempering over the rice and mix.

  4. Step 4Top it

    Top with pomegranate and serve.

Milk keeps curd rice from turning sour.

Fits your diet plan“Curd rice” is one of the meals in our Indian Diet Plan. Make a 7-day veg plan for weight gain. Make my plan
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