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VegFor weight gainLunch / dinner

Paneer Vegetable Pulao

420calories
per serving
14 gprotein
per serving
35minutes
3servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Soak

    Soak rice for 20 minutes.

  2. Step 2Tadka

    Heat ghee, add whole spices and onion.

  3. Step 3Cook

    Add ginger-garlic, vegetables and paneer. Cook 3 minutes.

  4. Step 4Pressure cook

    Add rice, salt and water. Pressure cook 2 whistles.

  5. Step 5Serve

    Serve with raita.

One-pot meal with good calories and protein.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day veg plan for weight gain. Make my plan
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