Mutton Curry (Home)
420calories
per serving
per serving
30 gprotein
per serving
per serving
70minutes
4servings
1You need
Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.
2How to make
- Step 1Marinate
Marinate mutton with curd, turmeric and salt for 1 hour.
- Step 2Cook
Cook whole spices and onion in oil till brown. Add ginger-garlic.
- Step 3Grind
Add tomato and masala and cook till oil separates.
- Step 4Pressure cook
Add mutton and 2 cups water. Pressure cook for 6 to 7 whistles.
- Step 5Serve
Simmer to thicken and serve with roti or rice.
Mutton is rich in protein, iron and B12.