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Non-vegFor weight gainLunch / dinner

Mutton Curry (Home)

420calories
per serving
30 gprotein
per serving
70minutes
4servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Marinate

    Marinate mutton with curd, turmeric and salt for 1 hour.

  2. Step 2Cook

    Cook whole spices and onion in oil till brown. Add ginger-garlic.

  3. Step 3Grind

    Add tomato and masala and cook till oil separates.

  4. Step 4Pressure cook

    Add mutton and 2 cups water. Pressure cook for 6 to 7 whistles.

  5. Step 5Serve

    Simmer to thicken and serve with roti or rice.

Mutton is rich in protein, iron and B12.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day non-veg plan for weight gain. Make my plan
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