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Non-vegFor weight gainLunch / dinner

Prawn Pulao

430calories
per serving
22 gprotein
per serving
35minutes
3servings

1You need

Tick items as you collect them. tsp = small spoon, tbsp = big spoon, cup = 200 ml.

2How to make

  1. Step 1Soak

    Soak rice for 20 minutes.

  2. Step 2Cook

    Cook whole spices, onion and ginger-garlic in ghee.

  3. Step 3Cook

    Add tomato and prawns and cook 3 minutes.

  4. Step 4Pressure cook

    Add rice, coconut milk, water and salt. Cook 2 whistles.

  5. Step 5Serve

    Serve hot.

Coconut milk adds good calories.

Fits your diet planThis recipe fits a healthy weight gain plan. Make a 7-day non-veg plan for weight gain. Make my plan
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